How I fell off the wagon, and why I got back on
In May of this year, I participated in a Ragnar relay with a group of friends. Ragnar is a relay race that lasts about 24 hours and, in this case, covers about 175 miles. My portion of the relay was 3 legs of running totaling about 24 miles. Afterwards, my sciatic nerve was bothering me, … Continue reading How I fell off the wagon, and why I got back on
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